Erectile dysfunction has become a common factor in men nowadays. Most men feel super hesitant to even talk about it, let alone take any help. If you are one of them and facing difficulty to getting an erection or maintaining it for a sufficient period of time, you may be suffering from erectile dysfunction.
There are numerous ways to treat ED, but among them, ayurvedic medicines for erectile dysfunction are one of the most popular methods, especially in India.
What is Erectile Dysfunction?
According to Mayo.edu,
If a man loses the ability to maintain an erection or even get an erection, then it’s known as Erectile Dysfunction (ED).Mayo.edu
Erectile Dysfunction or ED is one of the most common sexual dysfunctions of men. Well, if it happens once or twice, then it’s probably not a big issue. Unless it keeps happening on a regular basis, in that case, you shouldn’t take the matter lightly.
Most of the times (in about 50% of the cases), erectile dysfunction is transient (source urology.ucla.edu). This means that it develops for a short period of time and then vanishes on its own. But in some cases, it could be persistent and this could be a sign of an underlying disease.
Do you have ED? Take a look at these symptoms to find out!
What Are the Classic Symptoms of ED (Erectile Dysfunction)? Well, if you have any of the below-mentioned symptoms occurring on a regular basis, then it’s probably ED:
- You have trouble accomplishing a successful erection.
- You got an erection but couldn’t maintain it and it becomes soft, or semi-hard before penetration.
- You are not having any sexual need or desire and there is no erection at all.
What Causes ED?
There are usually several reasons why this might happen. They are mainly divided into two categories:
- ED due to Physical Issues
- ED due to Psychological Issues
Let’s break down these two categories for a deeper analysis.
Following are the Physical Issues Which May Be Causing Erectile Dysfunction.
These could be the cause of your problem, such as:
- Unstable blood pressure (high)
- Peyronie disease (penis disorder)
- Radiation therapy
- Damaged spinal cord
- Surgical malfunction
- Certain prostate treatments
- Hormonal imbalance
- Multiple sclerosis
- Parkinson’s disease
- High cholesterol level
- Heart conditions
If you are suffering from Atherosclerosis, then you’ll definitely have erectile dysfunction. It’s a rare disease where the blood vessels get clogged up and decrease the blood flow in certain areas.
Other than these there are numerous drugs that can cause this problem.
- Blood pressure drugs
- Hormonal medicine
- Cancer Medication
- Amphetamines or sleeping pills
Although there may be so many physical causes for this problem, a psychological issue can affect as bad as physical ones.
Following Psychological Issues Can also be a Cause of ED
There are so many cases where men have ED problems just because of a psychological issue. You might think that they can’t probably cause that much harm, but they can. Some of them are:
- Anxiety issues
- Intimacy problems
Most of these cases could be a secondary ED. Meaning you could have a normal sex life, but after a certain event, lose the ability to maintain it.
If it happens all on a sudden and becomes a regular thing, this could be the result of a physical condition.
In some cases, both physical and mental problems can cause your dysfunction.
For example, if a man is obese, then he could have blood flow problems and get Erectile Dysfunction as a result. That being said, he could also suffer from low confidence, which will also result in ED.
Ayurvedic Medicine For Erectile Dysfunction
Now that you have an idea about what erectile dysfunction is and what are the factors causing it, let’s take a look at how Ayurveda can help you get rid of this problem permanently.
Ayurvedic Medicine for Erectile Dysfunction can help you manage all of your ED symptoms. Ayurvedic medicines use a lot of natural herbs to cure ED. It’s been going on for generations, treating people from this cursed situation.
Ayurvedic Medicine is a well-known sector for treating erectile dysfunction. Most of the people suffering from erectile dysfunction opt for ayurvedic medicines only. This is because Ayurveda medicines are all herbal. They not only cure ED but you’ll have many other positive effects in your life. They improve immunity, makes you less prone to infections, improves digestion, regularizes bowel movements, reduces stress, makes you more energetic and preserves youthfulness. And the best part is that most of them are safe except some formulations which were found to contain heavy metals, minerals and germs.
Popular Ayurvedic Herbs For Treating ED
Although you will find hundreds of herbs in Ayurveda that have benefits for people suffering from ED but to make things easy for you we have selected a handful of the herbs that have shown tremendous effects in treating erectile dysfunction. This is not an extensive list of herbs but a list of few herbs which we have found to give the best results in ED.
Below is the list of the ayurvedic herbs that can help you in fighting against erectile dysfunction:
- Safed Musli
- Kaunch Seeds
- Tulsi Seeds
- Shudh Kuchla
1. Shatavari (Asparagus Racemosus)
This herb is known for its healing properties. Having many health benefits, this herb will help to get back your ‘A’ game in bed. Scientific studies have ensured the benefits of this herb, mostly on the male reproductive system.
It’s used to treat any type of sexual dysfunction including Erectile Dysfunction (ED). Asparagus is used in many natural remedies for ED along with other herbs. It gets rid of ED by calming the nerves and improving the overall circulation.
Ashwagandha is a herb full of useful benefits for ED problems. It’s one of the most common and popular herbs used in Ayurveda. Ashwagandha has been around for ages. People claim it has been used by man for over 2000 years now.
It’s a traditional Indian medicine that helps to improve your overall health, giving you healthy sex life. Suffering from low libido? Don’t worry, Ashwagandha will definitely help you gain back your sexual desire.
This special herb strengthens the penis muscles and makes sure you maintain an erection successfully. The best part about this natural herb is that with this, you’ll have an increased sex time, meaning you can go for a longer time without any ejaculations.
That’s why if your suffering from premature ejaculations, it will also help in solving that issue.
This natural medicine for ED also increases your sperm count and makes you more fertile. So, if you are trying to have a baby but had no luck, you should definitely try it out. It ensures the proper hormonal balance and helps to get rid of erectile dysfunction for good.
That being said, it’s also used to decrease stress, and enhance the stamina. This herb is available in capsule and powder form. Most of the ayurvedic medicines for ED and PE use Ashwagandha as an active ingredient in their formulation
3. Safed Musli (Chlorophytum borivilianum)
Safed Musli is a miracle-working herb. It is one of the best herbs for ED (erectile dysfunction). According to research, this herb is full of useful materials that help to improve testosterone levels in the blood, produce more semen, and increases circulation of blood towards the penile vessels. Meaning, you’ll have a longer and better sex drive than ever! It also helps to improve the overall sperm count. You can use this herb as a powder or a capsule.
4. Kaunch Seeds (Velvet Bean)
This natural herb will help you to increase your sexual desire and have your libido back. If you have a low sperm count, then you should definitely try it out. That being said, it also cures hypertension, which is one of the leading causes of ED.
Hypertension medications seem to have a negative effect on the sex life of men. In that way, Velvet beans can be a great substitute for hypertension. Similarly, it also reduces any amount of anxiety, depression or even stress. This herb mainly helps to improve the psychological health of men.
5. Dalchini (Cinnamon)
Cinnamon is a classic herb used in many types of food. This special herb is actually a tree bark that is used in different Ayurvedic medicines for erectile dysfunction. The use of cinnamon surely improves the sexual functionality of men.
To improve your ED you’ll need to take a daily dose of this herb or use a special Ayurvedic medicine that has cinnamon in it.
6. Gokulakanta (Hygrophila auriculata)
This herb helps to stimulate the blood flow in the penis by increasing the nitric oxide in the blood. This makes sure that you have harder erections and have a Viagra-like experience. Thus, this is a great cure for erectile dysfunction.
7. Gokhshur (Bindii)
Gokhshur is another popular herb. If you have a weak muscle then it’ll make it strong, right away. This medicine is used when you can get an erection but your penis is not hard enough for penetration. This is a different kind of erectile dysfunction.
8. Jaifal (Nutmeg)
Nutmeg is used as a cooking spice. But, it also manages to be included in different herbal medicines for ED. It stimulates the brain for the erection, and through this, it gets rid of this embarrassing issue.
9. Tulsi Seeds (Basil Seeds)
The main functionality of Basil seeds is to increase the sperm count and libido. So, if you have infertility issues you can easily get rid of it with this method.
Again, it helps to cure ED and makes the penile muscles stronger than before. On the other hand, it can also help in increasing appetite, strengthening bones, increases physical strength and many more.
10. Myristica Fragrans (Jwatri)
This special ingredient is used in herbal products to reduce premature ejaculation and strengthen the muscles. Jwatri also has good effects in treating ED. You will find this useful herb in many ED medications.
11. Anacyclus Pyrethrum(Akarkara)
Akarkara is a different kind of herb. This type of herb will help out when you have lost the desire to have sex. It excites you and increases your overall interest in sex.
12. Shudh Kuchla (Strychnine)
Kuchla as such is a poisonous drug. It is assigned “Class 4” in the herbal classification system and it is highly advisable not to use this drug without a doctors prescription. Kuchla is first purified through a special ayurvedic process to make it suitable for internal use. The purified product is called “Shudh Kuchla”. This is basically a nervine tonic. There are numerous benefits of Kuchla for people suffering from paralysis, hemiplegia, weak nerves etc.. In case of ED due to nerves weakness, this is a wonderful drug. It stimulates the nerves and helps to get a hard erection.
Shilajeet is not a herb but it’s included in the herbal medicines. Shilajeet is actually a mineral which is collected from the Himalayan rocks. This a special kind of ingredient that prevents the impotency caused by ageing and weakness. Men tend to lose their sexual prowess when they start to age and later loses the ability to induce an erection. This can cause serious problems in a relationship and with the help of this mineral, you can prevent that easily.
Home Remedies For ED
Ayurveda is not confined to the rare herbs and minerals only. It is actually a way of life and makes use of stuff that we use in our day to day life. In India, we use a lot of herbs and spices in our kitchens. But do you know that you can use them to cure some of the most complicated health problems?
There are lots of home remedies for ED that you can try. Let’s see what they are:
1. Guava and Milk:
Take two guavas and one cup of milk. Then mash them up altogether or blend it to mix them up. You can then add one teaspoon of sugar and stir it to mix it up. Drink this shake 2 times a day, for 3 weeks. This will improve your overall health along with your sexual life.
2. Stone Apple and Almonds:
For this home remedy, you’ll need at least 12 stone apple leaves. Mix it up with 250gm sugar and 2 almonds. Then take all these and boil in a ½ litre of water. When it’s boiled, strain it and drink twice each day for a whole month.
3. Amla and Honey:
You have to get the juice of four amlas and then add it with amla powder (5gm). Mix it up with 1 teaspoon of honey, 1 teaspoon of sugar, and butter. Eat this every night before dinner for 6-8 weeks.
4. Almond and Milk:
Just take a glass of milk and mix it up with almond powder (1 tablespoon). Drink it before sleeping for a month.
5. White Onion and Butter:
Fry onions in butter and eat them with one teaspoon of sugar. Eat it every day before mealtime for 5 weeks.
Eat raw garlic every day. Cloves of garlic stimulate sexual desire and make you more excited about sex. You can eat 3-4 raw cloves of garlic every day or you can fry them up too!
Yoga for Erectile Dysfunction
Another great way to treat or escalate the effects of ayurvedic medicine would be to do Yoga on a regular basis. Yoga is effective in unlocking certain potentials and maintaining steady blood flow. So, you can definitely try them out.
1. Paschimottan Asana
This type of yoga position helps to strengthen your muscles, helping you to maintain a ‘hard’ mode, when you induce one. This position is a mixture of breathing exercise and certain movements of your legs.
For this, you’ll have to raise your legs to the ceiling and then stretch your arms in that direction too! Breathe in and out and then bend to your toes. Next, try to hold the toe with your finger and breathe in and out for 10-20 seconds.
Increasing a good amount of blood flow is one of the best ways to beat ED. This yoga method will definitely help you out with that. This pose also ensures you go on for a longer time in the missionary position.
Start by placing your legs together and forming a 30-degree angle with your upper part, you’ll have to slowly raise your head too. Maintain this position for a few seconds and then go back to the regular pose. For the second run, you’ll need to do the same thing but this time go for the 60-degree instead of 30-degrees.
This pose is best known as miracle pose and has one of the most efficient results of all. This pose will reduce premature ejaculation and therefore erectile dysfunction.
For that, lie with your feet apart and then bring your arms to your side. Next, breathe in and fold your knees and grab your ankles. You’ll need to lift up your chest at the same time, maintain this for 20 seconds and then let go.
Do it daily for the maximum effect. These poses will not only help you to treat your ED but you’ll also have great physic.
This is typically a plank pose and it’s one of the difficult positions ever. This position will definitely improve your longevity and stamina.
For this, you’ll have to maintain a straight body by balancing yourself on your toes and hands. The trick is to keep yourself in a parallel yet maintain a straight spine for about 1 minute. If it’s too much, then try with 30 seconds and then increase it slowly.
If you lack any type of appetite or sexual desire then this position will solve that problem. This yoga pose is known for increasing the libido, and by that, you’ll be having a wonderful sexual relationship.
This yoga pose is mainly for the thigh or hips.
To do this pose, you’ll need to take your arms beside your body and then lift your chest upwards and also your feet. This will balance your body on your hips, ensuring the physical strength you need.
Lifestyle Management for ED Patients
Most of the times it is seen that erectile dysfunction occurs due to improper lifestyle. Hectic work schedule, stress, relationship issues, obesity, lack of sleep and unhealthy dietary habits can all accumulate and cause ED and other health problems.
Here we list some basic lifestyle changes which can help not just for ED but for your overall wellbeing too. Follow these habits to maintain a healthy life along with getting rid of all ED symptoms.
1. Losing Weight:
Overweight is one of the leading causes of low libido or ED. Try losing some weight and then maintaining the right amount of weight to cure ED.
2. Go For A Balanced Meal:
Eating a healthy balanced diet can actually accelerate your sexual drive. This will help you to maintain all the necessary minerals that your body needs and by that, you’ll be boosting up the overall system.
3. Doing Exercises:
Exercises can increase physical strength and improves overall blood circulation. This helps in reducing ED.
4. Stop Drinking or Taking Drugs:
Drinking too much or abusing drugs can lead to serious dysfunctions. Not only they are bad for your body but they also ruin your sex life.
5. Not Smoking:
Smokers often have ED problems as smoking is highly linked to this. If you have this bad habit then you should definitely quit, to improve your sexual performance.
6. Go To A Psychiatrist:
If you’ve tried everything without any luck, you can go to a psychiatrist for emotional help. It’s a great way to face your psychological issues.
Why Is Ayurvedic Medicine Better Than Viagra For The Treatment of Erectile Dysfunction?
Ayurvedic Medicine for Erectile Dysfunction (ED) is far better than any other ED pills such as Viagra, Caverta or Cialis.
Viagra is one of the most popular chemical ED drugs. But the truth is that Viagra can actually worsen your problem in the end.
Viagra enhances the blood flow and by that, the penis gets the right amount of blood needed to maintain an erection. However, the side effects of this chemical drug are horrifying. You might find it helpful in the first few sessions but you’ll slowly start to depend on it.
As a result, you’ll start to lose your ability to maintain an erection or get an erection in the first place. This is a serious pay for using Viagra non-stop.
On top of this, you’ll also get headaches, blurred or blue vision, nasal congestion, indigestion, flushing, insomnia and even back pain. So, you see, Viagra can cause a lot more trouble than actually curing the real issue. Moreover, this never does cure this problem, it only sustains it for a few hours.
That’s why you should always use herbal remedies for ED. Not only they have natural ingredients to help you recover from this condition, but they also don’t have side effects.
Erectile dysfunction or ED is not a matter to be taken lightly. This problem is rather embarrassing but you’ll still need to come forward and solve it. There can be a lot of causes for erectile dysfunction. So it’s important to know what is causing the issue in your case.
If you don’t treat it the right away this could really get worse. But no matter what happens you always have to make sure, to take the safer road. Drugs such as Viagra can be good for one or two times, but if you take them on a regular basis, you’ll end up increasing the problem.
On the other hand, ayurvedic medicine for erectile dysfunction can surely help you to get rid of this problem for good, without any kind of side effects or whatsoever.
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